Avocado oil contains omega-3 fatty acids and vitamins A, D and E. That's why the oil is a major ingredient in many creams, moisturizers and sunscreens.
Benefits of avocado oil:
For the skin
Moisturizes and nourishes
Prevents and treats acne
Accelerates wound healing
Treats skin damaged by sunburn
Treats dry, inflamed skin
Lightens the skin
For hair:
Moisturizes hair
Gets shiny hair
Repairs damaged hair
Straightens hair
Gets rid of split ends
Anti-dandruff
Regulates hair growth